Finding Health & Rejuvenation at Work

This interactive and fun session will explore practical ways to improve your concentration at work and create wellness and vitality at any age. We will sample healthy power foods, explore options for packing a healthy lunch and  experience exercises for relaxation and focus. Find out about approaches to health screening and nutrient supplementation and discover how to limit your exposure to toxins in the environment.

Presenter(s): Dr. Rachel Carlton Abrams, Holistic Physician

Enrollment: Use the UCSC Events Manager

Additional Information: Co-sponsored by UCSC Wellness/Be Smart About Safety